A good place to start, with practical ideas for everyday life and perspectives that make room for different minds.
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Autism is a different way of experiencing the world. Every autistic person has their own strengths, needs and preferences.
Start with the person, not assumptions. Ask about their preferred language, how they communicate and what helps them feel comfortable. Support should focus on wellbeing, autonomy and individual needs.
Make room for different rhythms, sensory needs and ways of communicating.
Try predictable routines, visual schedules, quieter spaces and time to transition between activities. Offer communication choices without insisting on eye contact. Notice what your child finds helpful and adapt together.
You deserve understanding and support, too. You don't have to figure everything out at once.
Write down your questions and your child's preferences before talking to the medical team. Seek guidance that respects your child's autonomy. If you are concerned about development, your local medical team can discuss assessment and support options.
Find perspectives, shared experiences and a sense of community.
Look for autistic led organisations and moderated local family groups. Ask community organisers about accessibility, quiet spaces and participation options. Connection can look different for everyone, and choosing not to join is valid too.
Autistic led organisations offer perspectives on rights, accessibility and participation. Read alongside guidance from your local medical and education teams.
Autistic Self Advocacy NetworkCheck who wrote a resource, what sources it cites and whether the author is selling a service. General information cannot account for every child's circumstances. Bring individual questions to your medical team.
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